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Thread: Another newbie question.

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  1. #1
    Junior Member
    Join Date
    Apr 2012
    Location
    Long Island, New York
    Posts
    8

    Another newbie question.

    Is it ok to not eat full portion of protein or skip veggie at a meal. I felt so full at lunch I just couldn't eat my veg.

  2. #2
    alaskanjessie
    Guest
    The only things you can skip are the melba toast and fruit I believe

  3. #3
    Administrator Sadie's Avatar
    Join Date
    Nov 2011
    Posts
    5,036
    Correct, your body needs the proteins and vegetables.

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