Thanks Sadie; I will let you know how it goes!
Thanks Sadie; I will let you know how it goes!
How is maintenance going for you so far? Is your weight stabilizing? ~ Sadie
Sadie Salazar
sadie@vitalmend.com
Customer Service Supervisor
Certified Holistic Health Counselor
Hours: 6am - 2pm MST Monday - Friday
www.YourHCG.com | www.Facebook.com/YourHCG | www.Twitter.com/Your_HCG
So far, I'm holding steady, still .4 below LDW. I'm a little concerned because I have a family member coming to visit tomorrow, and in the past my family have triggered each other to eat too much. You know, it's a social thing, and I hate to appear inhospitable. But I've already warned him that I'm eating really carefully now, actually downright weirdly, and he says he's ready for it.
Hi Lisaks - That'll be really helpful since you did warn him.Good luck! And let us know if you need anything at all. ~ Sadie
Sadie Salazar
sadie@vitalmend.com
Customer Service Supervisor
Certified Holistic Health Counselor
Hours: 6am - 2pm MST Monday - Friday
www.YourHCG.com | www.Facebook.com/YourHCG | www.Twitter.com/Your_HCG
Great news - he actually loved eating the way I was eating, P3 style. We were out all day for 3 days, and I brought water and snacks with me, but I also cooked at home, which was really nice. But we ate a few restaurant meals, too, and I added in a new food every day, and my weight has remained the same!! I'm still going to take any changes nice and slow, but so far, so good!
That's so great to hear, and I'm glad he was receptive as well! Makes it so much easier. Great job maintaining on maintenance so far! ~ Sadie
Sadie Salazar
sadie@vitalmend.com
Customer Service Supervisor
Certified Holistic Health Counselor
Hours: 6am - 2pm MST Monday - Friday
www.YourHCG.com | www.Facebook.com/YourHCG | www.Twitter.com/Your_HCG