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Thread: Vinegar

  1. #1


    Is red and balsamic vinegar ok on the first 3 days of P3?

  2. #2
    Administrator Sadie's Avatar
    Join Date
    Nov 2011
    Hi Jeng - If you have vinegar while on the first half of maintenance, it's okay as long as there are no added sugars or sweeteners. I don't have an ingredients list of either red or balsamic, so make sure there are no added ingredients and you should be fine.
    Sadie Salazar
    Customer Service Supervisor
    Certified Holistic Health Counselor

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