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Thread: How soon....

  1. #1
    moni232829
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    Smile How soon....

    I will beginning P3 on Thursday. How soon after will I be able to have sushi?

  2. #2
    Administrator Sadie's Avatar
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    Unless you eat it plain without any sauces it will be all the way to the end of Phase 3 into Phase 4.

  3. #3
    moni232829
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    I do eat it without sauces, I'm not into many sauces other than hot sauce, ketchup and tarter sauce. I will definitely wait until the end to eat sushi.

  4. #4
    moni232829
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    I know plain yogurt is allowed on P3, but is cottage cheese? I would like to make my shopping list so I can head out either Monday or Tuesday and have what I need ready.

  5. #5
    Administrator Sadie's Avatar
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    Yes, Full Fat only please. The lower / no fat contain added sugars. Remember full fat Greek yogurt is the kind you want sweeten it with stevia - YUMMY!!

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