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Thread: How about an update?

  1. #31
    On R2P3D5 and have been maintaing about .5 below LDW, which is fine by me. However, I'm having some monstrous cravings today and the culprit is Aunt Flow. Not happy about these cravings and my will power is really being tested. Any suggestions on how to satisfy the cravings but still stay true to my maintenance phase?

  2. #32
    Administrator Sadie's Avatar
    Join Date
    Nov 2011
    Try eating an apple with cinnamon and liquid stevia. Sweet and satisfying

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