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Thread: Coconut

  1. 04-16-2014, 01:18 PM #1
    kettyann13
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    Coconut

    I am full of questions today. Really enjoying P3 right now!

    Can we have shredded coconut?
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  2. 04-16-2014, 10:15 PM #2
    kettyann13
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    Anyone know about shredded coconut?
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  3. 04-17-2014, 10:17 AM #3
    Sadie
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    No sorry not until Phase 4.
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  4. 04-17-2014, 10:49 AM #4
    kettyann13
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    Thank you. Coconut flour is ok for phase 3 in the recipes right?
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  5. 04-17-2014, 11:04 AM #5
    Sadie
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    Coconut can be starchy so lets wait until Phase 4. The end of week 3 at the earliest.
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