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Thread: Wine?

  1. #1
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    Wine?

    Hi Linda, it's almost W6 of P3 and still below LDW. When can I try a glass of wine? Would rather try it than brown rice, sweet potatoes or other complex carbs. Did do carrots and parsnips and was ok.

  2. #2
    Administrator Sadie's Avatar
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    Now would be fine. One glass only and be sure to eat plenty of protein and vegetables throughout the day to mitigate any blood sugar spikes from the wine.

  3. #3
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    Yippee. Thanks for to go ahead!

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    Administrator Sadie's Avatar
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    Let me know how it goes.

  5. #5
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    Stayed exactly the same. Ate a burger (no bun) with blue cheese, side salad and side of asparagus. Funny thing - it's been probably 3 months since I've had wine and it wasn't that big a deal. So much of eating/drinking is in our heads!

  6. #6
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    So true. Glad you didn't gain from the wine.

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