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Thread: Lemon

  1. #1
    jmzabala82
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    Lemon

    Just want to make sure somewhere on thought I read that first thing in the morning we should drink a lemon and hot water , wondering If this is correct ?! Also when cooking my meals may I use lemon juice as well ? Can I have more then one lemon a day or we are limited to one per day ? Please advice thank you

  2. #2
    Administrator Sadie's Avatar
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    Only 1 whole lemon per day is allowed. You can use it in water or in marinades.

  3. #3
    moni232829
    Guest
    Just curious as to why the need to drink lemon and hot water in the morning? Does it boost weight loss?

  4. #4
    Lemon in hot water is supposed to boost liver function, and the liver helps to detox which can lead to a better weightloss.

  5. #5
    Administrator Sadie's Avatar
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    Thank you for answering her question Tiffany. Yes, moni232829 warm lemon water is really great for your body, during and after the diet. You are allowed the juice of 1 lemon per day if you'd like to try that.
    Sadie Salazar
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