almond flour brownies

[twinmommy13]

I made this recipe for my diabetic dad for his birthday...I used Stevia in the raw in place of the sugar and did not add any of the chips. Is this a "safe" P3 dessert if made that way. They were REALLY, surprisingly good!
http://www.thewannabechef.net/2011/0...lour-brownies/

[nancybaggot]

This looks really good. Only problem I see for P3 would be the chocoloate chips, but since you left them out, I think it is a winner. Can't wait to try them

[Sadie]

I agree with Nancy. This looks perfect for Phase 3 sans the semi-sweet or bittersweet chocolate chips.

[perez228]

Linda....can we add the semi-sweet chips in on Phase 4? When is it okay to eat chocolate again?

[nancybaggot]

You can eat cocoa in P3...brownie mug cakes are yummy. As far as the chocolate chips, probably not until end of P4. Linda can clarify.

[Sadie]

Correct, no to the chocolate chips until Phase 4. That sugar fat combination is going to get ya!

[deathpixi]

why AM I LOOKING AT ALL THESE RECIPES?!?!? I still have 3 days before I can even think of adding food, and I know these are towards middle to end P3.... oohhhhh sooooo tasty looking

[Sadie]

I know deathpixi, Patience is a virtue.

[gmurillo729]

What kind if sugar can be used since sugar is not allowed or will ur be ok to use raw sugar

[tygereye]

I soooo wanna try these!!!