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Thread: Steak Day Today!

  1. #11
    Mannglj
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    Probably not. Lots towards the end of the afternoon evening. Today I had 2 egg whites, 1 egg scrambled with mushrooms for breakfast, 3 oz chicken and a big apple for lunch and 6 oz chicken with steamed celery (LOTS OF IT) for dinner.
    Plus have had lots of water. Fingers crossed for tomorrow.
    (And it figures that "surprising" would happen with me!!)

  2. #12
    Administrator Sadie's Avatar
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    How did todays scale treat you.

  3. #13
    Mannglj
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    Back at LDW! Doing lean again today but will eat more. Had a bit of a headache when I went to bed!

  4. #14
    Administrator Sadie's Avatar
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    Yeah Mannglj! How is this morning's weight?

  5. #15
    Mannglj
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    Quote Originally Posted by Linda View Post
    Yeah Mannglj! How is this morning's weight?
    A Okay! A smooch under my LDW! Keeping it lean and green!!

  6. #16
    Administrator Sadie's Avatar
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    Good girl! I look forward to tomorrow's report.

  7. #17
    Mannglj
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    Quote Originally Posted by Linda View Post
    Good girl! I look forward to tomorrow's report.
    Still good! when can I start another 21 day round?

  8. #18
    Administrator Sadie's Avatar
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    What round did you just complete again?

  9. #19
    Mannglj
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    Quote Originally Posted by Linda View Post
    What round did you just complete again?
    I did a round 3 years ago then finished a round the first part of Dec. ready to get back on and lose this last 15 lbs!
    Last edited by Mannglj; 12-31-2013 at 02:39 PM.

  10. #20
    Administrator Sadie's Avatar
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    Ah, ok. You can treat this last round in December as if it were round 1 because it was so long between rounds. That means you need a minimum of 6 weeks on Maintenance Phases before another round. 3 weeks on Phase 3, 3 on Phase 4.

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