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Thread: recipe for phase 3? not sure if it's ok.....

  1. #1
    Senior Member
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    Question recipe for phase 3? not sure if it's ok.....

    Would this be okay on Phase 3 and how far in? I've been dying to try it after I saw it on Facebook....I'm reading a few contradictory things about cocoa ... as long as it's unsweetened, I think it's okay though right?

    Skinny Shake

    3/4 cup Almond Milk
    about 15 ice cubes
    Stevia Vanilla flavored drops (to taste)
    1-2 Tbsp unsweetened Cocoa powder
    1/3 of a Banana
    Blend.

    It's supposed to taste like a Wendy's frosty and for anyone that has had one...they are CRAZY good.

  2. #2
    Not sure on the cocoa but the banana makes it phase 4. It sounds good though. Anyone else know on the cocoa?

  3. #3
    Senior Member
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    Thanks for the advice...I'll leave it as a celebration for making it to phase 4

  4. #4
    Administrator Sadie's Avatar
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    Banana definitely makes it Phase 4. I will move it over to that section. Powdered cocoa is fine for later in Phase 3.

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