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Thread: Im new, Sorry!

  1. #1

    Im new, Sorry!


    Is there a list of approved foods? I am about to start this for the 1st time (once my package gets here).
    Ive seen a few lists' but there all different. I dont want to use the wrong one to go shopping with.
    Is there an established menu or do you make your own? I am so sorry for these questions, but Im just reading
    so many things and I dont want to do it wrong.


  2. #2
    We were all new to this once upon a time! make sure to read the directions under phase 2. It lists the directions and approved foods for the diet. And lots of support on here!

  3. #3
    Thank you.

  4. #4
    Administrator Sadie's Avatar
    Join Date
    Nov 2011
    Let me know if you have any questions, I am here to guide you. If I am off line you are welcome to write me at Linda@yourhcg.com.

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