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Thread: R4.... How long

  1. #21
    Administrator Sadie's Avatar
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    I agree with Jacque, if you are stable with the current fat intake I see no reason to try a little coconut oil.

  2. #22
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    Melanie, you are doing an amazing job!!! I always jumped all over the place early in P3, but you ar rocking it!!! Way to go

  3. #23
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    Thanks ladies !!! I am just hoping P3 stays good to me !! My last round was awful steak day after steak day ! So far im loving Round 4!
    I just keep telling myself GO SLOW!!! LOL

  4. #24
    Administrator Sadie's Avatar
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    So glad this round is going easier for you. There is nothing more frustrating than battling weight stability.

  5. #25
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    Thanks everyone !
    Still stable YAY .... But good ol TOM showed up this morning !!
    So I wont be adding anything new until its gone ...
    Have a good losing day !!!

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