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Thread: Cottage Cheese in P3?

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  1. #1
    Senior Member
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    Cottage Cheese in P3?

    When in Phase 3 maintenance can I have cottage cheese? Should it be the full fat kind?

  2. #2
    Senior Member
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    Nov 2011
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    Houston, Texas
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    It is definitely full fat and I think you can have it week 2 of P3. I am not a fan, so not totally certain, but I am sure someone will clarify.

  3. #3
    gmurillo729
    Guest
    Hi Linda can you clarify if cottage cheese is ok in the beginning of week 2 in Ph 3

  4. #4
    Administrator Sadie's Avatar
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    Nov 2011
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    5,036
    Yes it is fine, but as she said full fat is the only cottage cheese you can have.

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