Daily inspiration

[Sadie]

So last 2 days I didn't have any losses. Today I lost 1.6! Very happy. I had cut down to 1 fruit a day..either apple or orange. Yesterday I switch to just a 1/2 a grapefruit. I'll continue this to see if that made the difference! 10lbs to go and I have until 3/9.

So happy for you!!! Grapefruit is an excellent selection for a fruit. Out of the four options it is most effective in weight loss. Again, Congrats!

[lisaks]

The rest of my band are males can eat anything they want - and usually do!

Those fiends!

[Sadie]

It just isn't fair! :-)

[thialc]

I'm a singer... but not professionally. I'm too much of a wimp/ wall flower.
My positive note today is about the NEXT jeans that fit. The last time I was this weight, these jeans wouldn't get over my thighs. Proof to me that the fat I want to go, is going. OH! I'm excited to be in a smaller bra.

I have a friend I haven't seen in years coming into own tomorrow. I get to take her out an watch her eat. ) I told her I would just bring food with me... but a lot of other people's foods actually smells disgusting to me right now, especially the pizza, or breakfast tacos, or Reese's peanut butter cup. 3 of my usual favorites. I'm thinking that's not a bad thing. It keeps me from being jealous.

[Sadie]

I'm a singer... but not professionally. I'm too much of a wimp/ wall flower.
My positive note today is about the NEXT jeans that fit. The last time I was this weight, these jeans wouldn't get over my thighs. Proof to me that the fat I want to go, is going. OH! I'm excited to be in a smaller bra.

I have a friend I haven't seen in years coming into own tomorrow. I get to take her out an watch her eat. ) I told her I would just bring food with me... but a lot of other people's foods actually smells disgusting to me right now, especially the pizza, or breakfast tacos, or Reese's peanut butter cup. 3 of my usual favorites. I'm thinking that's not a bad thing. It keeps me from being jealous.

PERFECT! You will find that going to restaurants is NOT a temptation. A little word to the wise. Be careful not to touch ANYTHING that even looks greasy or oily. You will gain weight just by touching it and ruin your good behavior with a gain on the scale even though you deserve a loss.

[lisaks]

As of today's weight, per the BMI calculator I am no longer "overweight", I am at the top of the "normal" graph.

[Sadie]

Lisa, HOW COOL IS THAT???? Yes.

[jmwaters7]

Lisaks, that's awesome! I reached that a few weeks ago..it gave me more motivation! Today I've lost a total of 22.5 inches!!

[Sadie]

22.5 inches!!!! That is just fabulous!!!

[lisaks]

Today I've lost a total of 22.5 inches!!

That's a lot of inches!