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Thread: The Diet

  1. #31
    Senior Member
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    Awesome loss Tammie!! You are off to an amazing start, even with the broccoli. 24 days on drops and then 3 days continuing with VLCD and no drops, which allows the HCG to get out of your system
    Last edited by Sadie; 02-04-2013 at 09:38 PM.

  2. #32
    OK thank you. I will do the drops for 24 days. And thank you. I am very happy with the loss.

  3. #33
    Linda- Does the 23 days on the drops include the two loading days? Or do I need to be on VLCD for 23 days? I'm stating to crave food and would rather do a short round this time and come back and do another round in a few months.

  4. #34
    Senior Member
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    I'm not Linda, but I know she will pipe in to let you know that it is 23 days total on the drops, 2 loading and 21 VLC (followed by 3 days of VLC weaning of course).
    If she doesn't respond here, email her directly and she may be able to help you with the cravings issue.
    ~Jacqué. Committed to this process and attaining a healthier more active size.

  5. #35
    Thank you! I know I'm done when I'm craving broccoli! LOL!

  6. #36
    Administrator Sadie's Avatar
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    Thanks for helping Melissa Jacque. You're the best.

  7. #37
    jenguptill@verizon.net
    Guest
    I haven't quite figured out this chat forum page, so I apologize ahead of time for my stupidity....I know you can have 1 TBSP of milk. Can it be heavy cream or half and half too? Or just whole milk?

  8. #38
    Administrator Sadie's Avatar
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    It can be heavy cream half and half or whole milk only. Nothing low or fat free

  9. #39
    jeng
    Guest
    Do I need to do anything different if I want to be on the drops for longer than 23 days? Is there any different protocol?

  10. #40
    Administrator Sadie's Avatar
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    No, nothing is different than what you do for the other 21 days on VLCD.

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