Home Made Ranch Dressing

[tygereye]

I forget, do I have to wait for the protein loading days to be done before I can use this?

[Sadie]

Yes I would wait at last the first few days of Phase 3.

[Sadie]

I have been playing with this recipe the last few times through and I have substituted greek yogurt for the sour cream and find works really well.

[tygereye]

K, I kinda played with it last round as well, a little less mayo, and a little more sour cream... Might try the yogurt this time tho...

[MichelleA]

I tried the recipe out last night. The only thing I changed was I didn't have any chives and it is great. You could alter it in so many ways and it would still turn out. Thanks for sharing Linda. (thinking about it maybe that was my slip up I used bottle salad dressing over the weekend.) Never again after trying that recipe.

[Sadie]

Oh my, bottled dressing usually has sugar & corn syrup. Please don't use until later in Phase 4.

[kettyann13]

Can we use the packaged hidden valley ranch as a substitute?

[Sadie]

Yes, That works fine for those on Phase 3.

[kettyann13]

Thank you. I dont have all the spices so I have the powder ranch. I love being on phase 3!!

[Sadie]

It is great isn't it! Much better than Phase 2 or even Phase 4 - you just feel sooooo good on Phase 3.