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Thread: Daily Checkin for Encouragement

  1. #3361
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    Linda - Day 17 down a total of 7.6lbs

  2. #3362
    Administrator Sadie's Avatar
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    Have we looked at your menu together to improve losses yet? I am happy to. You can forward the last couple days details to my email and I will try to tweek it to maximize your losses. Linda@yourhcg.com

  3. #3363
    Mannglj
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    Go girl, go!

  4. #3364
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    200.4!!!! OMG!!! I am SO CLOSE!!!!!!!!!!! Please Please PLEASE let me break through that number tomorrow morning!!!!

  5. #3365
    Administrator Sadie's Avatar
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    Wow, that is close. ONE MORE DAY!!!

  6. #3366
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    TOM is starting today, so it may be Thursday, depending on how my losses go this round during TOM... :/

  7. #3367
    Administrator Sadie's Avatar
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    Arrrgggghhh! Sorry to hear that.

  8. #3368
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    Gained .06 today - haven't gotten to start the new menu Linda gave me yesterday but I will be on it today so hopefully tomorrow it will go back down.

    Linda, do you think I am having so much problem with my weight right now since this is the lowest number I have ever achieved on HCG or any other diet. I have never made it below 122 it seems to be were I bottom out. On my last round I stayed at 122 for 3 days and then started gaining again while still on the diet. I had made it to day 23 so I gave up. NOT GOING to happen this time. I so want to make it to 120. The muffin top needs to leave for good.

    Tygereye, I do see another round in my future after Valentines day. I need to get through my husband & younger son's birthday, Anniversary (11years) and Valentines Days. Then I will be ready hopefully this will be around the same time as yours.

  9. #3369
    Administrator Sadie's Avatar
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    Michelle, There is a stall caused by achieving a weight that you previously held for a long time before but I think you are near the end of your ABNORMAL fat supply. That causes SLOW losing. Plus I think the menu you have had has something to do with it. Let's see what tomorrow brings with these changes. Make sure your water is up to a gallon today (4 liters). Please also try to exercise today 30 - 1 hour max

  10. #3370
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    Ok, sounds like a plan. I have already have 48oz of water and have stared on some decaf coffee. I will make sure to get the rest in today plus some exercise.

    If I am near the end of my abnormal fat supply does that mean I will quite losing weight with HCG? I still really want to get to 115 (or lower) which is my normal pre-baby weight. But of course that was almost 10 years ago.

    Do strawberries cause a stall? I was thinking about switching out my apple.

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