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Thread: Guess who has a 25.5 inch waist?

  1. #31
    Senior Member
    Join Date
    Nov 2011
    Location
    Houston, Texas
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    966
    First chance I have had to check in, but looks like you are settling in nicely. Your food journal looked good to me and looks like all the numbers are good today. Just take a day at a time and don't add too many new things too quickly and you will be fine. I try not to be too concerned with the numbers during the first week of P3, as long as I know I am eating the right things and not overdoing it. From my experience, things begin to settle out after the protein loading. Have a great weekend

  2. #32
    Administrator Sadie's Avatar
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    Nov 2011
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    5,036
    Sounds perfect!

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