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Thread: supplements

  1. #1
    Junior Member
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    May 2012
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    supplements

    before we started the regimen we had been advised by an "expert" that we needed to be taking a pro-biotic, enzyme, olive leaf extract for general good health. on top of that my reg doctor has me taking niacin, (twice a day) B12, Folic acid, lovastaton, and krill oil twice a day. in one week I lost 16 pounds but I have stalled. what of my suppliments should I not be doing.
    Last edited by teacher; 05-16-2012 at 09:58 AM.

  2. #2
    Administrator Sadie's Avatar
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    ALL OF THEM! No suppliments are allowed on protocol. This protocol is VERY SENSITIVE to everything. Anything in addition to what is specifically listed will cause stalls.
    Last edited by Sadie; 05-16-2012 at 10:20 AM.

  3. #3
    Junior Member
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    prescription

    I am taking a cholestrol lowering prescription and an anti-anxiety script (citalopram) is it ok to stay on these. really don't want to strangle the principal.

  4. #4
    Administrator Sadie's Avatar
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    Abosolutely fine. Your doctor will decide when to take you off of it. It may be sooner than you think ;-)

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