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Type: Posts; User: Snooter

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    Sticky: Phase 2 into Phase 3 transition

    I thought I read somewhere that either at the end of phase two or the beginning of phase 3 your stay on the 500 calorie diet, but stop dropping. Is that correct?
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    BTW, do you go 48 or 72 hours on the 500 calories...

    BTW, do you go 48 or 72 hours on the 500 calories after stopping the drops?
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    yup, just finished my 21 days and it definitely...

    yup, just finished my 21 days and it definitely slowed down. Still lost 16.8 lbs, so I'm happy with that
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    Too much weight loss

    I used the HCG diet about two years ago to loose 35 lbs. Kept if off until the about 3 months ago. Between two vacations and the Holidays I put a few pounds back on. I started phase two last week and...
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    Sticky: Thanks Ladies, I was not aware that I stop the...

    Thanks Ladies, I was not aware that I stop the drops the last 3 days for Phase 2.

    Thanks,

    Barry
  6. Thread: Exercise?

    by Snooter
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    Exercise?

    What phase is it OK to exercise?
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    Sticky: I start P3 next week and just want to make sure I...

    I start P3 next week and just want to make sure I have this correct.
    1. No more drops
    2. First 3-4 days I increase my protien intake as per your first post.

    Questions:
    During the first 3-4...
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    Oh no......Vacation time coming up.

    So, I'm heading out on vacation in 12 days. I'm currently on day 22 of phase 2 and have lost 18 pounds. I plan on proceeding to phase 3 within the week. (my goal was to lose another 3.8 to 5.8 lbs.)...
  9. Thread: Green Tea?

    by Snooter
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    you can get it most health food stores and...

    you can get it most health food stores and online. Sweetlead seems to be a popular brand with several flavors and minimal additives. Drugstore.com sells them online at a great price.
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