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Type: Posts; User: Jena Marie Silvestri

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    That is what I was wondering because I was fine...

    That is what I was wondering because I was fine in P3 but when I got to P4 I started "cheating" a lot and gained 13 lbs... How do you keep the hypothalamus reset? I guess my question is do you ever...
  2. I made it a lot over the summer when I did my...

    I made it a lot over the summer when I did my first round. I just started the VLCD again today :) But I lost .5 lb avg a day.
  3. Red, white and yellow onions are allowed and the...

    Red, white and yellow onions are allowed and the sweet ones are yellow so that would be yes :) I use them
  4. I like chicken with carmelized onions. I slice...

    I like chicken with carmelized onions. I slice the onion and saute it in the nonstick pan with a little water and add thyme, salt, and pepper. Then once they are cooked I add the chicken (which I...
  5. I make one too with chicken, celery, and apple...

    I make one too with chicken, celery, and apple and for the dressing I used mustard powder and oacv and a little stevia (like a honey mustard) :)
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