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  1. Replies
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    Hi Friends, How are you all doing? I hope you...

    Hi Friends,

    How are you all doing? I hope you are all well. I am good, just disappointed. I don't want to be Debbie Downer but I just can't figure this out. I didn't lose anything for a few...
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    Hello everyone, Still trying to figure out why I...

    Hello everyone,
    Still trying to figure out why I hadn't lost anything since Friday.

    This morning down .6, don't understand. 15 more days to go.

    Great job Gemini!!
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    Hello everyone, I forgot to weigh this...

    Hello everyone,

    I forgot to weigh this morning, I got up earlier than normal cause I could not sleep, ended up doing some light cardio and fell back asleep. So since it was past the time that I...
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    Linda, I am disappointed, I have not lost...

    Linda,

    I am disappointed, I have not lost anything. I am up 1.8 (Friday and Saturday).

    Not sure where to go from here. I am afraid that I will continue to go up for no reason. This is the...
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    Trying to stay positive

    Hello everyone,

    I took drastic measures to avoid the pitfalls of Valentine's Day by taking the day off work, but do an emergency with a family member, I still failed because I had to be at the...
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    Gemini, I am using gloves for just about...

    Gemini,

    I am using gloves for just about everything and drinking more water than I can stomach. I have not done a detox bath yet as I am only on Day 9.

    I really enjoy my fruit so I am not...
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    Hello Gemini, Good job on your loss! Keep up...

    Hello Gemini,

    Good job on your loss! Keep up the good work. Not doing so well today, was up 1 lb for no apparent reason.

    Really trying to stay positive but it's hard!
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    Linda, As I reread Pound and Inches for a...

    Linda,

    As I reread Pound and Inches for a fifth time, I doesn't really say that you can't exercise, it just says it's not needed. It does advise against muscle building type of exercise, but I...
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    Roll call, Down only 1.0 today. I got on and...

    Roll call,

    Down only 1.0 today. I got on and off the scale three times to make sure. From Saturday until today, I have lost 5.7 lbs. I was hoping for more, since it's really only the first...
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    Gemini, Looks like we will move to P3 within a...

    Gemini,

    Looks like we will move to P3 within a day or two of each other.

    Hang in there, you are going to do just fine.
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    Linda, I just want to be clear are saying I...

    Linda,

    I just want to be clear are saying I would need to wait 12 weeks between my last drops and my next round?

    Thanks,
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    Linda, This is interesting and I am glad that...

    Linda,

    This is interesting and I am glad that you posted it. It really is helpful.
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    MayneCoon, that is a wonderful idea. I am...

    MayneCoon, that is a wonderful idea. I am African American and I cannot allow my hair to be that dry and brittle because it will break off.
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    Linda, I will do my best to mix up proteins,...

    Linda,

    I will do my best to mix up proteins, but there isn't much to for me to choose from, chicken and fish and I plan to occasional have lean beef, because if I don't I will go crazy eating...
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    Good morning, Got rid of 1.6 today! It's my...

    Good morning,

    Got rid of 1.6 today! It's my 4th VLCD day.

    I am not going to complain, just want to keep it up.

    Linda, Can you have the same protein for lunch And dinner?
  16. Thread: Homeopathic...

    by FitMom
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    MayneCoon, I thought the same thing. They are...

    MayneCoon,

    I thought the same thing. They are sweeter than the last ones, I really hope the results are the same or better.
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    The boards are super quiet here. It was really...

    The boards are super quiet here. It was really busy when I tried this before. I guess many have already reach their goals and don't frequent as much.

    Today I am experiencing a bit of hunger, not...
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    Hello everyone, R3P1D5, down 2lbs., better...

    Hello everyone,

    R3P1D5, down 2lbs., better than yesterday and hoping for another 2 tomorrow to get rid of load weight.

    I'll check back later, gotta get ready for work.
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    Hello friends, R2P2D4, only down 1 lb. I...

    Hello friends,

    R2P2D4, only down 1 lb. I don't understand how that happens after a day of less than 500 calories. I only hope tomorrow is better or panic will definitely have set in.

    Headache...
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    Hello there! It's been a very busy day and a...

    Hello there!

    It's been a very busy day and a hard one. It's my first VLCD and I have the worst headache ever. I didn't experience in my last round so I had to take some aspirin.

    I gained 6...
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    Hello everyone, I am here. Finishing up Day 2...

    Hello everyone,
    I am here. Finishing up Day 2 of loading. Feeling very bloated and gassy! I don't like this feeling at all.

    Yesterday my one and only child turned 21 years old and we had a...
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    Linda, Thank you so much for your support. I...

    Linda,

    Thank you so much for your support. I really do want to be successful so I am willing to listen to your sound wisdom and get this weight off of me.
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    Gemini, Thank you for the encouragement! I am...

    Gemini,

    Thank you for the encouragement! I am in it to win it. I don't think I have ever been more focused. I have tried to play out all of the scenarios in my mind and I really want to do...
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    Gemini, Looks like you are off to a great...

    Gemini,

    Looks like you are off to a great start! Keep it up and you will be where you want to be in no time.

    I had a hysterectomy 21 years ago and I didn't seem to be affected until the last 8...
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    Yes Linda, I plan to eat some pizza and ice...

    Yes Linda,

    I plan to eat some pizza and ice cream and some other things. I wondered if Chocolate milk would be okay. I have never ever had heavy cream and the thought and sounds of it makes me...
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