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  1. Replies
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    Since Monday I have been frozen at 2.2 above my...

    Since Monday I have been frozen at 2.2 above my LDW (not moving at all) . I am guessing since my steak day only dropped me to there and I didn't know I was suppose to do a 2nd steak day in time that...
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    I could only find Almond Meal not Almond Flour is...

    I could only find Almond Meal not Almond Flour is this the same thing? I found a great stuffing recipe using Almond Flour & eggs instead of bread and really want to give it a try for Thanksgiving.
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    I did a steak day on Sunday and dropped .8 which...

    I did a steak day on Sunday and dropped .8 which still left me at 2.2 over. Yesterday I gain .4 so now I am 2.6 over. I was following the rules it just didn't put me back in the safe zone. Yesterday...
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    I tried the recipe out last night. The only thing...

    I tried the recipe out last night. The only thing I changed was I didn't have any chives and it is great. You could alter it in so many ways and it would still turn out. Thanks for sharing Linda....
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    I wish I could help too. I am having a hard time...

    I wish I could help too. I am having a hard time stabilizing on P3. I think I might have added to many veggies back in my diet too soon. But I missed them so much at first I was doing great but once...
  6. Thread: Anyone on P2

    by MichelleA
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    That is great Melanie!!

    That is great Melanie!!
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    Thinking of you in this difficult time and...

    Thinking of you in this difficult time and sending prays and love for you and your family. Stay strong we are here for you just the same as you are always here for us. God Bless You.
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    Up .4 so that puts me 2.6 above LDW. I thought I...

    Up .4 so that puts me 2.6 above LDW. I thought I was doing so good and then here came the extra weight. I'm sure it was something I ate but I have been pretty much eating the same thing for the last...
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    I wish I was only .2 over my LDW I am 2.2 over my...

    I wish I was only .2 over my LDW I am 2.2 over my LDW after doing a steak day yesterday. Today I started out eating really lean & will drink lots of water and see were I am at tomorrow morning.
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    Linda any advice??

    Linda any advice??
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    P3D6 went over 2lbs LDW on Sunday morning so I...

    P3D6 went over 2lbs LDW on Sunday morning so I did a steak day. It really helped but I am still .2 over. Not sure if it was all the heavy!! yard work and lack of water or if I did something wrong. I...
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    Linda do you think I might be able to have...

    Linda do you think I might be able to have cauliflower by Thanksgiving? I was hoping to replace mash potatoes with them.
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    I would love the recipe for the salad and was...

    I would love the recipe for the salad and was already thinking of adding the fresh green beans. Now I know I will.
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    Good Morning, P3D2 need to stabilize my weight...

    Good Morning,
    P3D2 need to stabilize my weight prior to Thanksgiving and looking for healthy options to add to my Thanksgiving table. I am staying within the 2lbs of LDW but it sucks to see the...
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    Was out of town the last three days. Came off my...

    Was out of town the last three days. Came off my drops on Sunday (day 23) and was starving I did my best to eat all the right foods. I did eat a little more than recommended but I am within my range....
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    Down .2 this morning putting me lower than I have...

    Down .2 this morning putting me lower than I have ever been on this diet. I am starting to wonder if Linda is right about not have much abnormal fat cells left. I am starting to get really hungry...
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    That is great Tygereye!!! So happy for you.

    That is great Tygereye!!! So happy for you.
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    Good Morning, Down .4 - Happy Happy if I can...

    Good Morning,
    Down .4 - Happy Happy if I can just keep up with the .4 until my 24 day which will be my last. I will loss another 1.6lbs and I will have hit my goal weight. I am sticking to the new...
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    Good Morning Linda, You did look at my menu 2...

    Good Morning Linda,
    You did look at my menu 2 days ago. Yesterday I was able to adjust it to all your recommendations. Plus I know you said to exercise 30 min. and I did get 20min on my bike. (Boy...
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    So I guess I just keep going to see if I will...

    So I guess I just keep going to see if I will start losing weight again. My hunger has been ok so far. If it starts getting really bad and I hit my 23 days is it best to just go off?
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    Ok, sounds like a plan. I have already have 48oz...

    Ok, sounds like a plan. I have already have 48oz of water and have stared on some decaf coffee. I will make sure to get the rest in today plus some exercise.

    If I am near the end of my abnormal...
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    Hi Melanie, We have a small group but we are...

    Hi Melanie,

    We have a small group but we are all on here daily we "Welcome" a new addition. Good luck on your journey. Can't wait to see how well you do.
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    Gained .06 today - haven't gotten to start the...

    Gained .06 today - haven't gotten to start the new menu Linda gave me yesterday but I will be on it today so hopefully tomorrow it will go back down.

    Linda, do you think I am having so much...
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    Linda - Day 17 down a total of 7.6lbs

    Linda - Day 17 down a total of 7.6lbs
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    Had my first gain over the weekend (no cheating)...

    Had my first gain over the weekend (no cheating) I figured a stall or gain was going to come sooner or later. Saturday gain .2 Sunday gain .6 - BUT that is ok because I stuck it out and this morning...
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