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Type: Posts; User: Sadie

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  1. No good results are easy gained. Yes it is hard...

    No good results are easy gained. Yes it is hard and can be exhausting but the changes are sooooooo worth it.
  2. Yes, you can start round 2 in a couple weeks. ...

    Yes, you can start round 2 in a couple weeks. You will likely struggle with your weight until then but hang in there. You will be back on P2 before you know it.
  3. That much of a swing is going to be a challenge...

    That much of a swing is going to be a challenge for your stabilization. However, It can be fixed and you will re-stabilize. it will just take time. Be patient and stick with Phase 3 food until...
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