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Type: Posts; User: thialc

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    Oops, as I was typing carbs, it didn't feel...

    Oops, as I was typing carbs, it didn't feel right, but I couldn't come up with starches. Yes, no starches or sugars. Funny when the brain is telling you your wrong, but not telling you what's...
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    Okay, my last drops were yesterday. That was...

    Okay, my last drops were yesterday. That was R1P2D41. Today, no drops, staying on the VLCD. I will do this for 3 days and then switch to very high protein and veggies and fruit, all low carb, with...
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    Luckily, it isn't a training camp, but we may do...

    Luckily, it isn't a training camp, but we may do something like throw javelins, or discus.

    So, am I to understand that I can go back to using the drops after the 4 days? That would be...
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    How to end and when

    Linda, I have a pretty physical training coming up on the 20th, for 4 days. Obviously, the Phase 2 diet will not give me what I need for this and would not be healthy. I am trying to figure out...
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