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  1. Replies
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    Is any type of cheese allowed or not allowed...

    Is any type of cheese allowed or not allowed during Phase 3?
  2. Replies
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    Just to clarify about the protein......

    So for the first week of phase 3, we are allowed to eat all types of proteins such as chicken legs. For the exception of processed and ground meats. Correct? How about the protein shake? Is that also...
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    So you can start right after finishing P4?

    So you can start right after finishing P4?
  4. It helps a lot!! Thank You Linda!!

    It helps a lot!! Thank You Linda!!
  5. confused about transitioning from phase 2 to phase 3

    Hi Linda,

    I've read the instructions for phase 3, however, I'm a bit confused regarding the two or three days after the last dose. How do you transition from Phase 2 to Phase 3?? It is my...
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    WOW!!! Thank you, Linda!!! You know your stuff :)

    WOW!!! Thank you, Linda!!! You know your stuff :)
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    Thank You! :)

    Thank You! :)
  8. Replies
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    HCG immunity

    Im working on P2, getting to day 60. Just wanted to know how would I know if i become immune to it? Do you continue to loose weight?
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    food and HCG

    I'm curious to know what food does to HCG or what HCG does to food. Do you have to eat exactly 30 minutes after? What if you eat and hour after taking the drops or less? Can somebody explain how this...
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    I know, I considered that but I'm so close to my...

    I know, I considered that but I'm so close to my goal that I truly want to press on. I'm 8 lbs away. I am happy to report that yesterday, I followed some tips in regards to breaking a stall. I drunk...
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    Hi Linda, In regards to fats and oils, I am...

    Hi Linda,
    In regards to fats and oils, I am wearing my gloves religiously so there is no way it could be that.
    Thank You! I will not do an apple day and will continue to press on with protocol...
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    Day 23 = 142.5 (first day of menses) Day 24 =...

    Day 23 = 142.5 (first day of menses)
    Day 24 = 141.5
    Day 25 = 143
    Day 26 = 142.5
    Day 27 = 142.5 (last day of menses)
    Day 28 = 142 (last time I lost any weight) this past friday and then stalling...
  13. Replies
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    Considering an apple day :(

    Hello,

    I'm on P2D32 and seem not to go past 143lbs. I've gone up and down a pound or so since P2D23. I assumed it was due to my menses but its been more than a week. Is it possible that It's a...
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    Pills? They have pills now?

    Pills? They have pills now?
  15. Thank You for your quick response. I was really...

    Thank You for your quick response. I was really worried about starting the whole protocol all over again. I gained 1.5 lbs. and I really excited to resume again without repeating loading days. Thank...
  16. I meant to say, ”two days”.

    I meant to say, ”two days”.
  17. what to do if you there's a pause in protocol

    I was on day 7 phase 2 and doing really well when I missed meals and hcg drops. I had to care for a family member in the hospital. It was an emergency. I had no choice but to eat what was available....
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    Thanks Slim!!! I've seen your comments and I...

    Thanks Slim!!! I've seen your comments and I think we started around the same time. Today is day 5, for me. So I'm still trying to figure out what helps and what hinders as I go!

    I was also...
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    It does not state it. I thought it would be safe...

    It does not state it. I thought it would be safe because it looks like it does not have oil on the list of ingredients. I'll go back to using baby shampoo. Thank you Linda, :)
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    safe products

    I was wondering if the following products are safe to use during Phase 2?

    Natural Visions Conditioning Shampoo
    Ingredients: Water, Sodium Laureth Sulfate, Cocamide DEA, Clycerin, Sodium Chloride,...
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