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Type: Posts; User: Tammie Walker Rearick

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  1. Replies
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    Sticky: Ok great!! Me n hubby start P3 tomorrow. ...

    Ok great!! Me n hubby start P3 tomorrow. Already roasted 2 whole chickens and am making hard boiled eggs for snacks. So looking forward to tomorrow. Those chickens smell sooo good!!
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    Sticky: Can you have turkey breast in the protein loading...

    Can you have turkey breast in the protein loading days of p3?
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    OK thanks, Linda

    OK thanks, Linda
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    Avocado chicken salad

    Not sure if this is ok until 2nd week of P3 but this chicken salad sounds awesome:

    2-3 boneless skinless chicken breasts (cooked and shredded) - or you can get a rotisserie chicken and cut into...
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    Sticky: OK thanks, Linda

    OK thanks, Linda
  6. Replies
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    Sticky: Linda, Can you have tofu in P3 at all?

    Linda,
    Can you have tofu in P3 at all?
  7. I think there is something about using baking soda

    I think there is something about using baking soda
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    It is the Chocolate delights recipe. Just...

    It is the Chocolate delights recipe. Just thought it could be modified to make chocolate chunks to replace choc chips.
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    What if you make ur own chocolate with the...

    What if you make ur own chocolate with the Coconut Oil, Unsweetened cocoa, stevia drops (vanilla and choc) and then put in freezer to harden. When I make this, I usually use almonds or unsweetened...
  10. I had to stop this round because of severe body...

    I had to stop this round because of severe body pain (in muscles and joints) still waiting to get final on my blood tests. The only one that came back so far was that I am severely Vitamin D...
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    [QUOTE=FitMom;19631]Hello HCG friends, I woke up...

    [QUOTE=FitMom;19631]Hello HCG friends,
    I woke up to a .8 lb drop today, don't know how with all I have been through the last few says, but will take it. Therefore, I did not do a steak day today.
    ...
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    I love cinnamon!!! I use it sometimes on my...

    I love cinnamon!!! I use it sometimes on my chicken salad with apples and spinach. It is also very good!!!
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    Thank you everyone for your thoughtfulness. I...

    Thank you everyone for your thoughtfulness. I really appreciate it. It's great to see all of your losses. I weighed in this morning at .1 lb over what I was yesterday. LOL. I gained less eating...
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    Aw, thank you so much Nancy. I really appreciate...

    Aw, thank you so much Nancy. I really appreciate that!!!
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    Thank you for your responses. I was thinking the...

    Thank you for your responses. I was thinking the same thing. I will eat the P3 protocol for as long as I can (until I'm told otherwise) and then he said that once my body is back to normal ranges,...
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    Well, I didn't hear back from anyone, and I...

    Well, I didn't hear back from anyone, and I didn't eat anything today and I was starving, so I just ate the steak that I made for my family for dinner. I was told I wasn't allowed to do the last 3...
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    The last 3 rounds I did, I was told to make the...

    The last 3 rounds I did, I was told to make the turkey sausage!!! It is so good and I even ate it as my snacks. Are we not doing that anymore?
  18. I may have to try the Cornhuskers Lotion. I do...

    I may have to try the Cornhuskers Lotion. I do use the baby oil every morning after my shower and I'm still scratching until I bleed.
  19. Replies
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    So I had another 1 lb gain today, and when I went...

    So I had another 1 lb gain today, and when I went to the doctor, he told me I had to stop the diet. It's too much for my body to take along with the trauma from the car accident. I didn't take my...
  20. I sure hope that is what is happening, like I...

    I sure hope that is what is happening, like I said I've been itching since I started the diet!!
  21. I have the same problem!! I thought that it was...

    I have the same problem!! I thought that it was just the weather, cause the cold weather gives me dry skin and makes me itch. Thought it was that, never thought of the subcutaneous reconstruction...
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    Thank you Vosshens. I will try to weigh myself...

    Thank you Vosshens. I will try to weigh myself again, in a little. Once I had a chance to get the swelling down. I know that you have to take the first morning weight, but at least it will make me...
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    Hello everyone!!! Just wanted to check in. Had...

    Hello everyone!!! Just wanted to check in. Had a 1.7lb gain this morning, but I am not concerned about it. I know it is just water weight. I didn't go off protocol at all and I woke up with all...
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    As long as I do 6-8 weeks on P3 adding isn't a...

    As long as I do 6-8 weeks on P3 adding isn't a problem. Except for pasta and rice. Those are the only 2 things I had to watch. Although sometimes it didn't make me gain at all, but the majority of...
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    So glad you are able to get to sing tonight. ...

    So glad you are able to get to sing tonight.

    And you are so right about P3 being as important. Actually, I'd say more important. I really stretched out my P3 last year (and P4) and kept off...
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