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    Yea Gemini! Way to do it! So proud of you and...

    Yea Gemini! Way to do it! So proud of you and excited for you.
    Pam
  2. Thread: I'm stuck!

    by Pam.Wiley
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    Moni, did your stall break? I had a 10-day one...

    Moni, did your stall break? I had a 10-day one once.
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    Congratulations Gemini! You did it! You're doing...

    Congratulations Gemini! You did it! You're doing it! Fun, fun, fun.
  4. Thread: I'm stuck!

    by Pam.Wiley
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    4
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    18,812

    The scale not moving for a bit is common, it...

    The scale not moving for a bit is common, it doesn't mean the HCG isn't working. It is frustrating though, I agree. Keep hanging in there, it'll break.
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    Yes, I usually am making chicken stock -- often...

    Yes, I usually am making chicken stock -- often in a month. I had to purchase some on the fly for my mom's apartment and that got me to looking.
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    Way to go Moni! Let's us know when you snag that...

    Way to go Moni! Let's us know when you snag that wallet, too.
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    I am wondering about your definition of processed...

    I am wondering about your definition of processed food, Linda. For instance, mayonnaise falls into the definition of processed food for me. I am curious how you are using the term.
  8. Thread: Help!

    by Pam.Wiley
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    16,437

    Ow!

    Tiffany, ouch! Hope you heal up well. Do what the doc advises so that you return to your best. My sister years ago, many years ago, broke her wrist in a car accident. She didn't follow through on the...
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    How goes it Moni?

    It's been eleven days since you posted this. Are you getting near having your husband release your wallet to you?
  10. Thread: Greek yogurt

    by Pam.Wiley
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    8,364

    Yes, if an apple came with a nutrition label, in...

    Yes, if an apple came with a nutrition label, in the sugar section there would be some amount of grams there. For an ingredient label for an apple, the only thing is would say is "apple."

    As was...
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    Interesting Linda. Since I made the decision...

    Interesting Linda.

    Since I made the decision to go without sugar in all its forms, I became aware of how the majority of foods that are not raw have some sort of sugar added to them. One has to...
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    Did you mean no balsamic vinegar on P3? How one...

    Did you mean no balsamic vinegar on P3? How one lives on maintenance (P4) is personal preference, no?
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    I am another one who lives without sugars in any...

    I am another one who lives without sugars in any form or starches. It isn't hard for me. I am not feeling deprived in any form or fashion. I am so much more content without them. When I eat them,...
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    This is what the original Pounds and Inches...

    This is what the original Pounds and Inches protocol says about all that: (page 4)
    "We encourage swimming and sun bathing during treatment, but it should be remembered that a severe sunburn always...
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    You got it going on

    Hey Linda,

    Looks like it is all coming together as far as being a vibrant community. Way to go!
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    Also Linda, I posted a profile photo and it isn't...

    Also Linda, I posted a profile photo and it isn't showing up here. What else do I need to do?
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    Linda--is there someway for me to receive email...

    Linda--is there someway for me to receive email when someone posts here? I looked in the settings file and didn't spot it. Doesn't mean it isn't there.

    thanks,
    Pam

    oops--I found it I think....
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    Good morning all you beautiful wonderful people....

    Good morning all you beautiful wonderful people. I am working on returning to my LDW, I am out from there (10#). I chose to eat poorly over the holidays and am only now getting my brain right again...
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    Hi to all here in Linda's lounge. Does that make...

    Hi to all here in Linda's lounge. Does that make us lounge lizards? :)
    heading through the rest of the holidays without stepping on the scale for a few days. No need in making myself crazy. A couple...
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    Katie-I tried searching "stall" and then...

    Katie-I tried searching "stall" and then "plateau" in the advanced search and no results came back.
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    Katie "Advanced search" is right under the search...

    Katie "Advanced search" is right under the search box. It's only words in white on the dark green bar under the lighter green bar. No box to start typing in.
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    Ya'll are doing great. Keep it up.

    Ya'll are doing great. Keep it up.
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    I did receive notification of your reply...so...

    I did receive notification of your reply...so that's very good.
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    testing what "go advanced" means

    Merely playing around with the buttons.
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    Linda--interested in some format suggestions on...

    Linda--interested in some format suggestions on this page? If so, I can send you a Word doc via email.
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