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Type: Posts; User: josephk

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    I guess what I am saying is that I have more...

    I guess what I am saying is that I have more weight to lose, and planned on completing maintenance, then counting calories and exercise to lose the last 20 or so lbs I need to lose. Is that possible?
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    Wait, so do you have to maintain the LDW after...

    Wait, so do you have to maintain the LDW after the six weeks? for the rest of your life? you can't lost anymore by exercise and calorie counting?

    Just need clarification. Thanks!
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