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Type: Posts; User: JodyBarton

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    ok, thanks for clarifying. just to confirm,...

    ok, thanks for clarifying. just to confirm, if/when i do another round... do we fat load again? i feel like i read somewhere that we don't... want to make sure I have it correct :)
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    ok now I'm officially confused! I thought Phase...

    ok now I'm officially confused! I thought Phase 3 was 6 weeks of maintenance, and phase 4 was lifetime??? Guess I need to go back and read the instructions for everything :)
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    The print out I have from this site said: on day...

    The print out I have from this site said: on day 22 of maintenance add 1/2 c oatmeal or steel cut oats (or brown rice or quinoa). Is that incorrect?? I would use stevia.

    Is brown rice flour...
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    refrigerator oatmeal

    for later in phase 3, I am pretty sure... made this for the family in 5 minutes last night, they had it for breakfast this morning. I will have some in my 2nd week, unsweetened of course.
    ...
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