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Type: Posts; User: Sadie

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    Yes, you must always begin a round of HCG with...

    Yes, you must always begin a round of HCG with two days loading.
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    After round ONE Phase 3 is 3 weeks Phase 4 is 3...

    After round ONE Phase 3 is 3 weeks Phase 4 is 3 weeks minimum before you start another round or for life if you aren't doing another round. Each additional round increases the times on each phase.
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    Jody, day 22 is the first day of Phase 4 for...

    Jody, day 22 is the first day of Phase 4 for those completing the first round of HCG so yes the steel cut oat would be appropriate. There are two parts to the Maintenance phase. Phase 3 no sugars or...
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    Phase 4 because of the Oats and if you use Rice...

    Phase 4 because of the Oats and if you use Rice or Soy milk and honey.
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