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    An update with the mug cakes... On Tuesday...

    An update with the mug cakes... On Tuesday morning, weighed in at 154.4. I made a cinnamon muffin w/flax meal. I made butter mixed with stevia and vanilla. It was amazing. I gained .1 putting me at...
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    Have u been trying to lose more, or did you just...

    Have u been trying to lose more, or did you just happen to stabilize there. Ive been weighing in about 3.5 under LIW. I would love to lose 3-4 more lol.
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    Ok. I will thanks.

    Ok. I will thanks.
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    Today is p3d13. When do u think I can try a mug...

    Today is p3d13. When do u think I can try a mug cake? I think I'm stable, my weight the past few days:
    5/23-154.5
    5/24-?*
    5/25-154.6
    5/26-?*
    5/27-154.1
    5/28-154.4
    * I didn't get a chance to...
  5. Thread: P2-er's???

    by Jenm1985
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    40,536

    I bought mini baby bells. They are .75 ounces...

    I bought mini baby bells. They are .75 ounces each. So I figure 2 should be ok, right?
  6. Thread: P2-er's???

    by Jenm1985
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    40,536

    How many ounces of cheese should I start with?

    How many ounces of cheese should I start with?
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    Today I whipped up some heavy cream and had a bit...

    Today I whipped up some heavy cream and had a bit of that. Since I've been drinking cream in my coffee all along, do you think u could try so e cheese tonight or still hold off. I'm starting to get...
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    Can I start eating chicken legs now? I've been...

    Can I start eating chicken legs now? I've been saving them from my whole chickens.
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    I've been around 156 give or take. There's a .8...

    I've been around 156 give or take. There's a .8 difference between my lowest and highest weight so far.
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    Another question about stabilizing. What is...

    Another question about stabilizing. What is considered a stabilized weight? Do I have to be the exact same weight for "x" number of days. Or if I bounce around the same weight within a few ounces, is...
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    I'm already using butter and evoo. I'm not...

    I'm already using butter and evoo. I'm not drinking the cup of milk but I throw some cream in my coffee when I have it. And I have been mixing my veggies. I've been bouncing around a few ounces up...
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    I've read the p3 rules several times. But I'm...

    I've read the p3 rules several times. But I'm confused on what I should be eating after the protein load before I start adding things. Tom is p3d6- can I try eggs?
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    So tom can I try adding something? Or wait till...

    So tom can I try adding something? Or wait till week 2?
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    Ok. I thought the 1st week is a protein load.

    Ok. I thought the 1st week is a protein load.
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    Today is my 4th day on p3. I'm still protein...

    Today is my 4th day on p3. I'm still protein loading and was planning on going 2 more days. Is a6 day protein load too much or is it ok?
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    Ok. Thanks.

    Ok. Thanks.
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    Can I do my hcg protein shakes while protein...

    Can I do my hcg protein shakes while protein loading?
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    Ya. Last round was the first time I really...

    Ya. Last round was the first time I really introduced slowly and I stabilized perfect. 1 pound under LIW. Never needed a steak day. For my first 2 days of p3 I'm going to roast a whole chicken per...
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    That's what I meant. Cheese for week 2 after my...

    That's what I meant. Cheese for week 2 after my protein load. Last round I tried heavy cream after 4 days of protein and I was fine. But I know every round is different.
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    Just a refresher?

    Tomorrow I start p3(!!!). I know for the first 3-4 days, I protein load, every few hours. I think in gonna start with cheese first. (I've been dying for some gooey melted mozzarella w/mushrooms lol)....
  21. Thread: Zucchini?

    by Jenm1985
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    4,442

    It's called the Paderno Spiral Vegetable Slicer. ...

    It's called the Paderno Spiral Vegetable Slicer.

    I can't wait to get it. You can use different veggies. It comes with 3 different blades and makes "spaghetti", "linguini" or thicker ribbons. They...
  22. Thread: Zucchini?

    by Jenm1985
    Replies
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    4,442

    Zucchini?

    I start p3 in 2 days. I just bought one of those spiral veggie slicers to make veggie noodles. I read on the approved list that different varieties of squash are allowed but can we also eat zucchini....
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    Thanks. It going good so far. I'm down another...

    Thanks. It going good so far. I'm down another pound today but I know that doesn't really count. Still sticking to the fish chicken and greens. And getting my protein load meal plan ready.
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    Today is LIW. Weighed in at 157.5. That makes...

    Today is LIW. Weighed in at 157.5. That makes 21.5 lost for this round. And 51.5 total over 16 months!
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    Weiged in at 158.9, down 1.4 today :) officially...

    Weiged in at 158.9, down 1.4 today :) officially in the 150's! 1.9 to go till 50 lbs
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