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    I completed my 2 days of loading and yesterday...

    I completed my 2 days of loading and yesterday was my first day of the VLCD. I was down only 0.2 lbs this morning! Previous rounds I would lose 3 to 4 lbs the first 2 days of phase 2. I need some...
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    I am back

    Just started VLCD Yesterday!
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    Good morning everyone! So nice to catch up on...

    Good morning everyone! So nice to catch up on everyone's recent accomplishments! R3P4D8 for me. I have seem to "reset" at +3.5 over my LDW, which I guess is OK with me if it's OK with you Linda? I...
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    Good morning everyone. R3P3D37 and I am +4 over...

    Good morning everyone. R3P3D37 and I am +4 over my LDW today. I over-did it this past Friday through Sunday so will be extra diligent this week and will find myself back in range.

    Hollow, I am...
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    Congratulations and welcome to phase 3! I trust...

    Congratulations and welcome to phase 3! I trust you enjoyed your eggs!
    Julie
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    Good morning everyone. R3P3D31 for me and I am...

    Good morning everyone. R3P3D31 for me and I am 1.2 above LDW today. I have generally been hovering right at LDW so am not too worried. A few days of baked chicken and salads/vegies for me and all...
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    I am right there with you Nancy! I am on R3P3D26...

    I am right there with you Nancy! I am on R3P3D26 and just a little below my LDW. I am not adding any carbs this week since it did not go so well last time. I can be patient and feel I have enough...
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    Good for you! Now the FUN begins! Congrats to...

    Good for you! Now the FUN begins! Congrats to you and Crystal on a very successful round.

    Hollow: Wow. Your numbers are impressive. Keep up the good work! You are on the home stretch.
    Ajax:...
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    R3P3D23 and I am not yet ready for complex...

    R3P3D23 and I am not yet ready for complex carbohydrates! I am up 2.5 this morning. Rather than a lean and green day I am going to do a steak day for the "quick correction" then will wait another...
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    (Now I just need to figure out how to wean my...

    (Now I just need to figure out how to wean my children off the butter! LOL)[/QUOTE]
    Jacque,
    You may find that your children wean themselves off of butter and start making more healthy food choices...
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    Good morning everyone and happy weekend. R3P3D23...

    Good morning everyone and happy weekend. R3P3D23 for me and all is well.
    I am so pleased to report that I have gained nothing and lost nothing. I have been at the exact same weight for 4...
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    Thanks Linda. Rest assured I will stay the...

    Thanks Linda. Rest assured I will stay the course. I am too far into this to make any major mistakes now!
    Sierra: You brought a smile to my face today. . . I am so happy for you! Achieveng...
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    Good morning everyone! R3P3D19 for me and my...

    Good morning everyone! R3P3D19 for me and my weight is consistently at the top of my +2 LDW. I guess I should be happy I am stablilzing but do wish I had "settled" at or closer to my LDW. Another...
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    We are all in this together! You are not alone...

    We are all in this together! You are not alone sista! Each and every one of us are a "work in progress". I can see James' bag of chips, raise a couple of doughnut holes and throw in a couple of...
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    Good morning! R3P3D17 for me. I'm with you...

    Good morning! R3P3D17 for me. I'm with you Nancy, still within my +2 LDW so yes, life is good. I went through all of the phase 3 recipes last night and can't wait to try that cheesecake! So many...
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    You Go Girl! :) Julie

    You Go Girl! :)
    Julie
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    There is some interesting stuff out there. A...

    There is some interesting stuff out there. A friend of mine tried the "Walmart" brand HCG and got no where, except for frustrated! It was not the hormone based HCG and, even though she followed...
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    Good morning everyone, R3P3D15 for me. Linda...

    Good morning everyone, R3P3D15 for me.
    Linda and Nancy: Thanks for the advice on the protein/no fat alternative to a steak day. IT WORKED! I am once again less than a lb. over LDW and am feeling...
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    Good evening everyone! R3P3D13 and I was on the...

    Good evening everyone! R3P3D13 and I was on the +2 bubble this morning. I am hoping I am still in range tomorrow morning but, if not, I am prepared to have a steak day. I have been enjoying my...
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    CONGRATULATIONS JACQUE!!!!! Whoot Whoot!:) Julie

    CONGRATULATIONS JACQUE!!!!!
    Whoot Whoot!:)
    Julie
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    A late check in for me today! I was within my...

    A late check in for me today! I was within my +/- 2 lbs again this morning so added cheese today. Yummy. Hoping to still be in range again tomorrow. Nancy: It sounds like you started your 1st...
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    Good morning everyone and Welcome Sophey and...

    Good morning everyone and Welcome Sophey and Melinda!
    R3P3D11 and I am comfortably within my +/- 2 LDW range. It's a good day. No food changes on my menu today so lets hope I can maintain for a day...
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    Good morning everyone! R3P3D10 and I am 0.2...

    Good morning everyone! R3P3D10 and I am 0.2 below my LDW. I plan to use extra caution yet today and see what the scale says tomorrow morning before trying a "new" food item.
    Fitmom: I believe it...
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    Good morning everyone! R3P3D9 and I am still...

    Good morning everyone! R3P3D9 and I am still within my +2 LDW. I am awfully close to the top of that bubble (again) though so am going to continue without adding anything for the next couple of...
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    I love this thread. What a great bunch of...

    I love this thread. What a great bunch of people!
    Thanks to all of you for being part of this journey with me. We are all in this together and I love it!
    Julie
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