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    R3P2D16 Start over?

    Okay, I already ordered another bottle :) cause I know I gotta start over or go counting my 21 days again (which that is starting over right? LOL)...I've been off protocol for 4days two days were...
  2. Thread: R2p3d3...exercise

    by Slim
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    2,580

    Hey Nancybaggot! All is WELL for R2....it was so...

    Hey Nancybaggot! All is WELL for R2....it was so much EASIER! I started to lose more than I planned on the 2nd week of P2 but got it under control :) NEVER thought I would be at the POINT of not...
  3. Thread: R2p3d3...exercise

    by Slim
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    2,580

    R2p3d3...exercise

    OKAY, I can't remember the exercise suggestion for P3...I know we are in the MAINTAINING stage and not the LOSING stage...so, should we cont the walking and/or low impact exercising? Thanks
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    Linda, sorry but I never received an email from...

    Linda, sorry but I never received an email from you....I checked my spam (which is confusing on how the emails are listed) but nothing there from you either. I contacted YourHCG.com and I got the...
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    Yeap its the ACV...I consumed it alone yesterday...

    Yeap its the ACV...I consumed it alone yesterday hrs before my last meal and I got sick again...not like the night before but it put me in the bed for a minute...and, I just consumed it again alone...
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    R2P2D10....FELT like DEATH....

    OMG...I felt like I was slowly dying last night (R2P2D9)...I follow protocol to the "T" and cross all "Iz"...LOL...except I didn't have greentea in the am...didn't have anything at all but water...
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    Hi Linda, did you get my email that I sent today...

    Hi Linda, did you get my email that I sent today (12/15)...I am down 1.4 lbs from my R2 goal weight...and it appears that I am losing 1+ a couple oz a day. I don't mind going down 174 (which I am...
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    LadyAjax, I am 5'10 and my BMI stays 173 lbs but...

    LadyAjax, I am 5'10 and my BMI stays 173 lbs but I already know that I would LOOK SICKLY...so, I will see when I get to my R2 goal weight...Hope its all working out for you and stay POSITIVE and...
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    Hi LadyAjax...I make goals that are realistic for...

    Hi LadyAjax...I make goals that are realistic for me...I lost 72 lbs in 2010 by eating healthy n exercising...I still needed to lose but my body got use to what I was doing...I came across yourhcg...
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    Okay Linda I will send it the morning I reach my...

    Okay Linda I will send it the morning I reach my goal! Thanks!
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    R2P2D7....what to DO?

    R2P2D7
    Start Weight 191.4
    End Loading Weight 197 (yeah I KNOW uh.....DANG)
    Total LOST with Loading days 13.4
    Total LOST from Start Date 7.8 lbs
    I only have 3.6 lbs to LOSE...so what do I do when...
  12. Thread: The Holidays

    by Slim
    Replies
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    2,671

    I am R2P2D2 so I will be on the VLCD for...

    I am R2P2D2 so I will be on the VLCD for Christmas..I work 6-2 pm on Christmas so thats good...I will use the protein shake so I wont have to worry about warming up my lil chicken breast in the...
  13. Thread: Organic ACV....

    by Slim
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    Organic ACV....

    can we drink the organic acv with water and lemon daily (on p2)...if yes, is the lemon considered one of my fruits for the day?
  14. Thread: R2p2d1

    by Slim
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    1,089

    Thank you!

    Thank you!
  15. Thread: R2p2d1

    by Slim
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    1,089

    R2p2d1

    I am starting R2....LOADING FOR TWO DAYS...but, I would like to know if the use of the PROTEIN shake acceptable and/or wise to use on P2??? on R1P2 I only did the chicken breast (for protein)...
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    oh okay! cool...this gonna be R2 for me!

    oh okay! cool...this gonna be R2 for me!
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    Linda, do you know which HCG drops I'm getting? I...

    Linda, do you know which HCG drops I'm getting? I ordered and it was processed...I hope its the original hcg :-(
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    I just placed an order today! so I guess I just...

    I just placed an order today! so I guess I just in time!
  19. Thread: New to this

    by Slim
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    the BEST advice I can give you is to NOT...

    the BEST advice I can give you is to NOT concentrate on the TASTE of FOOD...eat the PROTOCOL FOOD to fuel your body to make it thru the day...I ate the same things for 24 days...didn't concentrate on...
  20. Thread: Hi, Newbie Here!

    by Slim
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    Hi Patrice!!! we are ALL HERE FOR YOU!!!

    Hi Patrice!!! we are ALL HERE FOR YOU!!!
  21. Thread: Hello Round 2!!!

    by Slim
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    Thank You Katetree!!! 2.6 lost in one day!!!...

    Thank You Katetree!!! 2.6 lost in one day!!! WOW!!! that's GOOD!!!!
  22. Thread: Hello Round 2!!!

    by Slim
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    Melanie, I start R2 July 3rd...it worked out...

    Melanie, I start R2 July 3rd...it worked out great for me cause my two loading days is July 3rd n 4th :-)
  23. Thread: losing weight

    by Slim
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    How manys days did you?

    How manys days did you?
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    Question? I shouldn't do any resistance training...

    Question? I shouldn't do any resistance training right? Cause I will gain muscle? So I should cont. my daily walks n light aerobics?
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    Nancy, you are so RIGHT! the last lbs are always...

    Nancy, you are so RIGHT! the last lbs are always the hardest to lose...so I might barely lose the 13 in 21 days!
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