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Not sure about the protein shakes, but I am pretty sure ground beef is week 3 of phase 3 or later...

I am already at a weight I haven't seen in 10 or more years... I can't WAIT till after my next round!!

Yep, phase 2 was so easy, and mindless... I loved it... I have pretty much had anything and everything out there at some point or another over the last couple few months... and so far so good. I...

I feel like my willpower may be waning a bit also... (Although, I am well into phase 4, and have been for quite some time) I am not sure when I will be doing another round, but I have a few...

Ahhh Gotcha... I just don't like wasting all the yolks... Very few recipe's call for yolks only... (even if I am not going to eat it)... Might give it a try... Either that, or I will change my...

Meaning just gradually go from 2 white 1 whole egg, to 1 white, 2 whole eggs, then to 3 whole eggs?

For the first few days?? At one point can you change the 2 whites 1 whole egg then? I have been eating that since the beginning of phase 3... But I hate wasting all the yolks...