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Type: Posts; User: Snooter

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    Sticky: Phase 2 into Phase 3 transition

    I thought I read somewhere that either at the end of phase two or the beginning of phase 3 your stay on the 500 calorie diet, but stop dropping. Is that correct?
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    Sticky: Thanks Ladies, I was not aware that I stop the...

    Thanks Ladies, I was not aware that I stop the drops the last 3 days for Phase 2.

    Thanks,

    Barry
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    Sticky: I start P3 next week and just want to make sure I...

    I start P3 next week and just want to make sure I have this correct.
    1. No more drops
    2. First 3-4 days I increase my protien intake as per your first post.

    Questions:
    During the first 3-4...
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