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Type: Posts; User: mtillery3

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  1. 05-13-2012, 12:56 PM

    Thread: Instructions for Phase 3

    by mtillery3
    Replies
    198
    Views
    71,753

    Sticky: What protein can I eat for a snack?

    What protein can I eat for a snack?
  2. 05-13-2012, 12:27 PM

    Thread: Instructions for Phase 3

    by mtillery3
    Replies
    198
    Views
    71,753

    Sticky: What can I eat as protein every 2-3 hours? Do I...

    What can I eat as protein every 2-3 hours? Do I have to cook enough chicken and meat throughout the day every day for the first week?
  3. 05-13-2012, 11:40 AM

    Thread: Instructions for Phase 3

    by mtillery3
    Replies
    198
    Views
    71,753

    Sticky: Protist snacks

    Do nuts count as the 2-3 oz of protein for a snack?
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