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Type: Posts; User: Candaced221

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    Sticky: Today was so much better for me.. I was nervous...

    Today was so much better for me.. I was nervous to step on the scale because of the amount of protein I ate.. But it stayed the same, so I guess I am doing this right.. Still not very hungry, but...
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    Sticky: Thanks guys!!! I'll keep you posted

    Thanks guys!!! I'll keep you posted
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    Sticky: I'm so glad to have a support group like this...

    I'm so glad to have a support group like this forum.. You all are so great. So far my 1st day on phase 3 is going "ok".. I'm not hungry enough to do these protein snacks.. I did one snack after...
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    Sticky: Thank You so much!! So I can actually mix...

    Thank You so much!! So I can actually mix veggies tomorrow? I thought I had to wait til after the 3 days of protein load before I could mix.. This is great news. Can't wait to eat tomorrow! I have...
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    71,753

    Sticky: Ok so I think I got this phase 3 down.. I want to...

    Ok so I think I got this phase 3 down.. I want to give a sample menu of what I plan on eating. Can someone please let me know if it is ok? I'm so paranoid that I'm going to mess this up. The last...
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    Sticky: What are Bragg liquid aminos?

    What are Bragg liquid aminos?
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    Sticky: Linda, or if anyone else knows.. Can we have low...

    Linda, or if anyone else knows.. Can we have low sodium soy sauce on P3??
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