Snooter, you understand that for the last 3 days of P2 you stop the drops but stay with the 500 cals, right? Exactly the way you have been while on the drops. Then the first 3-4 days of p3 you...
Type: Posts; User: Barbara Pfarr
Snooter, you understand that for the last 3 days of P2 you stop the drops but stay with the 500 cals, right? Exactly the way you have been while on the drops. Then the first 3-4 days of p3 you...
All the answers are at the top of this thread - I'm reposting here, but you need to go back and read it there to get the links for allowed veggies and fruits.
ollowing Phase 2 your body will...