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  1. Thread: Miracle Noodles

    by lisaks
    Replies
    15
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    29,029

    Great news - he actually loved eating the way I...

    Great news - he actually loved eating the way I was eating, P3 style. We were out all day for 3 days, and I brought water and snacks with me, but I also cooked at home, which was really nice. But we...
  2. Thread: Miracle Noodles

    by lisaks
    Replies
    15
    Views
    29,029

    So far, I'm holding steady, still .4 below LDW....

    So far, I'm holding steady, still .4 below LDW. I'm a little concerned because I have a family member coming to visit tomorrow, and in the past my family have triggered each other to eat too much....
  3. Thread: P3 timing

    by lisaks
    Replies
    5
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    5,431

    Great - that's a big help!!

    Great - that's a big help!!
  4. Thread: Miracle Noodles

    by lisaks
    Replies
    15
    Views
    29,029

    Thanks Sadie; I will let you know how it goes!

    Thanks Sadie; I will let you know how it goes!
  5. Thread: Miracle Noodles

    by lisaks
    Replies
    15
    Views
    29,029

    When in P3 do you think it's safe to try them?

    When in P3 do you think it's safe to try them?
  6. Thread: P3 timing

    by lisaks
    Replies
    5
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    5,431

    Sadie, can you give me a reply?

    Sadie, can you give me a reply?
  7. Replies
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    Very stable. I've stayed .8 pound below my LDW....

    Very stable. I've stayed .8 pound below my LDW. I'm up a few ounces today but still .4 below LDW.

    I'm still counting calories, just to see what's up with that, and although I've been consuming...
  8. Replies
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    Well, I'm now on day 8 of P3, after the three...

    Well, I'm now on day 8 of P3, after the three days of weaning. I'm finally starting to feel an appetite again.
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    Very little appetite

    I'm on R3P3D3 and I still have hardly any appetite. I have to really push to eat protein 3x a day, and just forget about any snacks. I'm cooking up the eggs or chicken or steak with onions and...
  10. Replies
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    Kudos to you Mike!

    Kudos to you Mike!
  11. Thread: P3 timing

    by lisaks
    Replies
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    5,431

    Thanks Tygereye! I certainly agree with you that...

    Thanks Tygereye! I certainly agree with you that slower is always better. Sadie, can you weigh in (ha ha ha) on this as well?
  12. Thread: P3 timing

    by lisaks
    Replies
    5
    Views
    5,431

    P3 timing

    Can you go over the timing for P3 and P4? Specifically, what's the difference if you're doing rounds back-to-back, or with large breaks in between?

    Because of work issues, the only time of the...
  13. Replies
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    What's up with the forum?

    Sadie, am I the only person posting around here? I seem to have posted the last few questions (and thanks again for your responses, by the way).

    I looked at one of my last posts, and it had a few...
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    P2 contemplation

    One of the things I am realizing this round is that, although yeah, my metabolism and my body respond just the way Dr. Simeons describes for people with a tendency to obesity, my attitudes and...
  15. Thread: Veal

    by lisaks
    Replies
    6
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    9,749

    Thanks for the clarification! -Lisa-

    Thanks for the clarification!

    -Lisa-
  16. Replies
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    Try calling customer service directly. They have...

    Try calling customer service directly. They have really helped me a lot.
  17. Thread: Veal

    by lisaks
    Replies
    6
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    9,749

    Well, just to clarify; do you consider veal a...

    Well, just to clarify; do you consider veal a "potential staller", like beef, or do you think it's as good an option as fish or chicken (if one can bring themselves to eat it)?
  18. Thread: Rough Day

    by lisaks
    Replies
    7
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    9,106

    Thanks Sadie, I am currently at 152.0 and I'm...

    Thanks Sadie, I am currently at 152.0 and I'm drinking between 100-140 oz of water every day, plus a cup of green tea and a cup of coffee. I haven't been taking a B12 supplement. I'm now on day 24,...
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    Hi Bellaturi, I don't know what's going on...

    Hi Bellaturi, I don't know what's going on either. I don't think the boards are dead, and Sadie has responded to the questions I've asked through the forum, but maybe she's not around on the weekend?...
  20. Thread: Rough Day

    by lisaks
    Replies
    7
    Views
    9,106

    I'm having another rough one. This is my third...

    I'm having another rough one. This is my third really hard day on this round. D11 was hard, D18 was hard and I called customer service the next day and Nicole gave me some tips that helped a lot, and...
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    Thanks Sadie, I did call customer service and...

    Thanks Sadie, I did call customer service and spoke to Nicole. She was very helpful, suggested I try a few things, and hooray, the scale went down .5 today! It was really nice to talk to someone who...
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    4th day at the same weight. Ugh.

    4th day at the same weight. Ugh.
  23. Replies
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    39,955

    This is the third morning that the scale has not...

    This is the third morning that the scale has not moved, BUT, sometime over the last 2 days (I measure every couple of days), I have lost an inch from my hips. I'm comfortably wearing a pair of pants...
  24. Thread: Veal

    by lisaks
    Replies
    6
    Views
    9,749

    Thanks Sadie; I don't enjoy eating it either but...

    Thanks Sadie; I don't enjoy eating it either but I wouldn't say that enjoyment was my top priority on protocol, it's more about tolerance.

    By the way, I asked my butcher at the market last night...
  25. Thread: Veal

    by lisaks
    Replies
    6
    Views
    9,749

    Veal

    Sadie, in this quote from Pounds & Inches, Dr. Simeons seems to be saying that we should eat "low-grade" veal for one meal and chicken or fish for the other.

    "For instance, American beef has...
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