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Forum: Phase 3

This forum is for information and discussion for those on the maintenance phase.

  1. Sticky Thread Sticky: Instructions for Phase 3

    Started by Sadie‎, 11-15-2011 02:01 PM
    20 Pages
    1 2 3 ... 20
    instructions, phase 3
    • Replies: 198
    • Views: 62,256
    01-08-2015, 07:04 AM Go to last post
  1. chicken skin?

    Started by Debbiec‎, 06-19-2013 06:08 PM
    • Replies: 5
    • Views: 9,098
    04-07-2014, 08:31 PM Go to last post
  2. Smile Freakin' Scale Shock

    Started by ssieber‎, 03-24-2014 06:43 PM
    • Replies: 9
    • Views: 13,463
    04-02-2014, 08:24 PM Go to last post
  3. edamame?

    Started by twinmommy13‎, 03-30-2014 12:11 PM
    • Replies: 1
    • Views: 5,536
    03-30-2014, 12:29 PM Go to last post
  4. Wine?

    Started by ssieber‎, 03-20-2014 12:12 PM
    • Replies: 5
    • Views: 7,840
    03-22-2014, 10:23 AM Go to last post
  5. Talking Phase 3 - Almond Milk, Nut butters

    Started by Paulitazar‎, 03-12-2014 04:27 PM
    almond butter, almond milk, peanut butter
    • Replies: 3
    • Views: 7,521
    03-19-2014, 11:08 AM Go to last post
  6. Exercise?

    Started by Tiffany Reynolds Volkman‎, 11-04-2012 09:08 PM
    • Replies: 3
    • Views: 5,476
    03-12-2014, 09:39 PM Go to last post
  7. Too much too fast -now what?

    Started by ssieber‎, 03-02-2014 07:31 AM
    • Replies: 9
    • Views: 8,288
    03-06-2014, 09:35 PM Go to last post
  8. P3 progress

    Started by ssieber‎, 02-28-2014 07:38 AM
    • Replies: 1
    • Views: 3,343
    02-28-2014, 11:23 AM Go to last post
  9. Fruit on P3

    Started by ssieber‎, 02-19-2014 05:57 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,843
    02-27-2014, 10:49 AM Go to last post
  10. Question P3 is just a week away!! :D

    Started by leulli‎, 02-25-2014 08:41 AM
    • Replies: 2
    • Views: 2,415
    02-25-2014, 01:56 PM Go to last post
  11. is it possible to go through detox during P3?

    Started by Debbiec‎, 10-23-2012 08:11 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,215
    02-09-2014, 12:54 PM Go to last post
  12. P3 Clarification and Advice

    Started by SusieD.‎, 01-27-2014 06:04 AM
    2 pounds, p3 advice, protein load, weight gain
    • Replies: 8
    • Views: 6,269
    02-03-2014, 09:55 PM Go to last post
  13. :(

    Started by tygereye‎, 11-20-2013 05:33 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 14,889
    02-01-2014, 02:43 PM Go to last post
  14. Coconut Flour

    Started by -JJ‎, 01-29-2014 03:07 PM
    • Replies: 5
    • Views: 3,604
    01-31-2014, 12:55 PM Go to last post
  15. Skin Care & Treatments

    Started by SusieD.‎, 01-28-2014 11:33 AM
    dry skin, massage, spa, treatments
    • Replies: 2
    • Views: 3,491
    01-28-2014, 01:07 PM Go to last post
  16. Phase 3 Fears

    Started by marthalouise‎, 01-24-2014 08:46 AM
    • Replies: 1
    • Views: 1,988
    01-24-2014, 09:50 AM Go to last post
    • Replies: 2
    • Views: 3,133
    01-21-2014, 11:09 AM Go to last post
  17. First Day of Phase 3

    Started by Mannglj‎, 12-16-2013 09:02 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,328
    12-22-2013, 10:34 AM Go to last post
  18. P3D1-not a good start!

    Started by ssieber‎, 11-19-2013 05:28 AM
    • Replies: 2
    • Views: 4,764
    11-19-2013, 09:19 AM Go to last post
  19. Repeat P3'ers -what will you do differently?

    Started by ssieber‎, 11-13-2013 11:33 AM
    • Replies: 7
    • Views: 16,862
    11-14-2013, 09:39 PM Go to last post

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