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Forum: Phase 3

This forum is for information and discussion for those on the maintenance phase.

  1. Sticky Thread Sticky: Instructions for Phase 3

    Started by Sadie‎, 11-15-2011 02:01 PM
    20 Pages •
    1 2 3 ... 20
    instructions, phase 3
    • Replies: 198
    • Views: 148,985
    Sadie
    01-08-2015, 07:04 AM Go to last post

  1. chicken skin?

    Started by Debbiec‎, 06-19-2013 06:08 PM
    • Replies: 5
    • Views: 11,223
    Sadie
    04-07-2014, 08:31 PM Go to last post

  2. Smile Freakin' Scale Shock

    Started by ssieber‎, 03-24-2014 06:43 PM
    • Replies: 9
    • Views: 16,386
    Sadie
    04-02-2014, 08:24 PM Go to last post

  3. edamame?

    Started by twinmommy13‎, 03-30-2014 12:11 PM
    • Replies: 1
    • Views: 6,794
    Sadie
    03-30-2014, 12:29 PM Go to last post

  4. Wine?

    Started by ssieber‎, 03-20-2014 12:12 PM
    • Replies: 5
    • Views: 9,958
    Sadie
    03-22-2014, 10:23 AM Go to last post

  5. Talking Phase 3 - Almond Milk, Nut butters

    Started by Paulitazar‎, 03-12-2014 04:27 PM
    almond butter, almond milk, peanut butter
    • Replies: 3
    • Views: 9,193
    Sadie
    03-19-2014, 11:08 AM Go to last post

  6. Exercise?

    Started by Tiffany Reynolds Volkman‎, 11-04-2012 09:08 PM
    • Replies: 3
    • Views: 7,056
    Sadie
    03-12-2014, 09:39 PM Go to last post

  7. Too much too fast -now what?

    Started by ssieber‎, 03-02-2014 07:31 AM
    • Replies: 9
    • Views: 11,387
    Sadie
    03-06-2014, 09:35 PM Go to last post

  8. P3 progress

    Started by ssieber‎, 02-28-2014 07:38 AM
    • Replies: 1
    • Views: 4,607
    Sadie
    02-28-2014, 11:23 AM Go to last post

  9. Fruit on P3

    Started by ssieber‎, 02-19-2014 05:57 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 12,086
    Sadie
    02-27-2014, 10:49 AM Go to last post

  10. Question P3 is just a week away!! :D

    Started by leulli‎, 02-25-2014 08:41 AM
    • Replies: 2
    • Views: 3,898
    leulli
    02-25-2014, 01:56 PM Go to last post

  11. is it possible to go through detox during P3?

    Started by Debbiec‎, 10-23-2012 08:11 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 11,680
    Sadie
    02-09-2014, 12:54 PM Go to last post

  12. P3 Clarification and Advice

    Started by SusieD.‎, 01-27-2014 06:04 AM
    2 pounds, p3 advice, protein load, weight gain
    • Replies: 8
    • Views: 8,939
    Sadie
    02-03-2014, 09:55 PM Go to last post

  13. :(

    Started by tygereye‎, 11-20-2013 05:33 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 22,634
    -JJ
    02-01-2014, 02:43 PM Go to last post

  14. Coconut Flour

    Started by -JJ‎, 01-29-2014 03:07 PM
    • Replies: 5
    • Views: 5,765
    -JJ
    01-31-2014, 12:55 PM Go to last post

  15. Skin Care & Treatments

    Started by SusieD.‎, 01-28-2014 11:33 AM
    dry skin, massage, spa, treatments
    • Replies: 2
    • Views: 5,727
    SusieD.
    01-28-2014, 01:07 PM Go to last post

  16. Phase 3 Fears

    Started by marthalouise‎, 01-24-2014 08:46 AM
    • Replies: 1
    • Views: 3,143
    Sadie
    01-24-2014, 09:50 AM Go to last post

  17. Red face Here we go phase 3, and down 2.5 more pounds, huh?

    Started by marthalouise‎, 01-21-2014 09:08 AM
    • Replies: 2
    • Views: 4,436
    Sadie
    01-21-2014, 11:09 AM Go to last post

  18. First Day of Phase 3

    Started by Mannglj‎, 12-16-2013 09:02 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 13,684
    Sadie
    12-22-2013, 10:34 AM Go to last post

  19. P3D1-not a good start!

    Started by ssieber‎, 11-19-2013 05:28 AM
    • Replies: 2
    • Views: 6,081
    MichelleA
    11-19-2013, 09:19 AM Go to last post

  20. Repeat P3'ers -what will you do differently?

    Started by ssieber‎, 11-13-2013 11:33 AM
    • Replies: 7
    • Views: 19,214
    Sadie
    11-14-2013, 09:39 PM Go to last post
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