View Full Version : Vinegar

07-16-2014, 10:37 AM
Is red and balsamic vinegar ok on the first 3 days of P3?

07-30-2014, 10:52 AM
Hi Jeng - If you have vinegar while on the first half of maintenance, it's okay as long as there are no added sugars or sweeteners. I don't have an ingredients list of either red or balsamic, so make sure there are no added ingredients and you should be fine.