View Full Version : chicken skin?

06-19-2013, 06:08 PM
I have a quick question. I am planing to roast a whole chicken a day for my protein loading days. I am wondering if I can eat the skin or not. Thank you for answering.

06-19-2013, 08:36 PM
A little bit is fine but don't eat a lot of it.

04-05-2014, 11:47 PM
I know this is an old post but hoping to get an answer anyway. So if we roast a whole chicken can we eat only the breast or can we eat the wing and drumstick as well?

04-06-2014, 09:51 AM
I would advise the white meat for the first 3 days then add the dark meat.

04-07-2014, 03:13 PM
Thank you. I have an extra turkey so I am going to bake that so we have quick protein t snack on!

04-07-2014, 08:31 PM
Great! Stick with the white meat until the fifth day or so.