PDA

View Full Version : Running



JodyBarton
06-07-2013, 08:11 PM
Can I start up with my running again, or stick with my hour long walks, in Phase 3?

tygereye
06-08-2013, 06:35 AM
I think exercise is allowed late phase 3... I know it is best to work up to it slowly though.. I am sure Linda will chime in to correct me if I am wrong...