View Full Version : Im new, Sorry!

05-18-2013, 06:33 PM

Is there a list of approved foods? I am about to start this for the 1st time (once my package gets here).
Ive seen a few lists' but there all different. I dont want to use the wrong one to go shopping with.
Is there an established menu or do you make your own? I am so sorry for these questions, but Im just reading
so many things and I dont want to do it wrong.


Tiffany Reynolds Volkman
05-18-2013, 06:44 PM
We were all new to this once upon a time! :) make sure to read the directions under phase 2. It lists the directions and approved foods for the diet. And lots of support on here!

05-18-2013, 06:59 PM
Thank you.

05-19-2013, 11:32 AM
Let me know if you have any questions, I am here to guide you. If I am off line you are welcome to write me at Linda@yourhcg.com.