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melanie
03-02-2012, 12:04 PM
I should get my HGC drops in the mail today so I thought I would start on Monday
or should I start as soon as they come? My monthy was last week.
should I be watching what I eat now before I start the drops and start phase 1 ?
thanks for any help Melanie

Sadie
03-02-2012, 12:12 PM
Great question, please read my Loading on HCG section ASAP. As I state there, there are a number of criteria you want to consider. The least of which is wanting to start when you have two days off where you can be home by a bathroom or bed. Frankly, when loading is done correctly you won't be feeling all that great. Most people feel like they are coming down with the flu. Like they have a fever, body aches etc. PLUS eating lots of fat feels horrible. Let me know if you have any questions.

melanie
03-02-2012, 12:19 PM
what food should i eat in phase 1 loading?

Sadie
03-02-2012, 12:26 PM
Please read the topic here on this forum "loading on HCG". I gave a list of loading foods and STEP BY STEP instructions for your first days on hCG, as well as tips to set you up for a great round of loss on hCG. If you follow those notes you will so REALLY WELL on protocol.

P.S. Phase 1 is a cleanse prior to Phase 2 which starts with the loading. Phase 2 describes any day which your body contains hCG.