View Full Version : steak day subststutions

06-16-2012, 12:28 PM
Can you substitute anything else for steak on a steak day. A # of chicken? I am 1.8 over my ldw (from March) and have done several successful steak days. However...I just realized that I have no more steak in my freezer and am hoping to avoid a grocery store trip with my 3 kiddos this afternoon. Thanks! Also...if I am close to LDW tomorrow...I heard someone mention an egg day. What is that? WOuld that help take me a bit further from my LDW to give me more wiggle room?

06-18-2012, 10:45 AM
There is only 1 substitution and is a vegetarian steak day. The recipe is on our Member's Only site. There is not other protein substitution - just steak. No other LDW overage correction days are advised.