View Full Version : how to stop early

06-12-2012, 10:23 AM
So i did a 33 day round followed by maintenance which went very smoothly. Then i decided to start another round for my last 10 pounds and have decided i really don't want to do it right now. I had my two loading days and 6 days of the vlcd. I was wondering if i can just go back to maintenance or if i really have to finish 23 days on the drops. Thanks I'm advance for any help!

06-12-2012, 11:01 AM
If you are going to quit you will need to wean for 3 days while doing the VLCD diet. Then on to Phase 3.

06-12-2012, 11:51 AM
So will it be a big problem if i do that? I really want to stop but i also don't want to gain back what i list in the first round.

06-12-2012, 08:04 PM
There is no problem with quiting. However, you will likely regain the weight as your hypothalamus has not reset. You would need 23 days for that.